Honey Love

The Magic of Honey

Recently I've been suffering from severe sinus issues in my ears and nose because of spring times high amounts of pollen and allergens in the air.  This pain was due to Sinusitis which was ultimately affecting my ears, causing hearing loss and pain in my left ear lobe :

"Sinusitis is inflammation of the membrane lining of one or more of the sinus cavities. When sinuses become blocked and cannot drain properly, bacteria multiply and cause infection. Symptoms of sinusitis may include facial pain or pressure, nasal obstruction, nasal discharge, and diminished sense of smell. Sinusitis could also cause fever, bad breath, fatigue, dental pain, and cough."

If you are suffering as well, or know someone who is, there's a simple solution. I was told that if you consume raw honey from the area that you live in, your body will soon adapt to all of the allergens in your air. Yes I know....honey in not raw....but, with all of honeys health benefits I can not deny its healing abilities and natural properties. Check out this website for more great information on honey :

http://www.earthclinic.com/Remedies/honey.html

(and by the way, I've been consuming atleast a tbsp. of raw honey a day, I use it in my smoothies, and I've noticed an improvement already.) 

Here are a few easy raw honey recipes to enjoy. 

Taken from : http://honeygardens.com

Recipe: No-Cook Healthy Raw Honey Bars Instructions: Using a food processor, chop 2 cups almonds, 1 cup dried apricots 1 cup dates Process until well mixed and then add 1 cup raw coconut. Gradually add 1 cup raw honey Process until a stiff dough if formed. Press mixture into lightly buttered 9 inch square or 12x7 inch baking pan. Cover and refrigerate until dough is firm enough to cut into bars. Dough can also be shaped into small balls and coated in powdered sugar, or a cinnamon and sugar mixture.

Recipe: Raw Honey Mustard Dressing Instructions: This is terrific with a simple spinach salad--spinach, grated zucchini, small amount of onion. Blend 1/3 cup raw honey, 2 t regular yellow mustard, ¼ cup oil, 2 T any good vinegar, 2 T water and a dash of salt and pepper. Add ¼ t dried dill weed and ¼ t dried thyme. Blend well. This makes about ¾ cup of dressing, enough for 2 or 3 salads.

Fresh Bee Pollen : 

Bee pollen contains more than 96 different nutrients, including every single nutrient that is needed to sustain human life. It is made up of 40% protein, nearly all of it usable by the body without any further breakdown or metabolism.

Bee pollen combines 22 amino acids, vitamin C, B-complex and folic acid, polyunsaturated fatty acids, enzymes, and carotene - all of the major antioxidants that have so far been discovered. In addition, bee pollen benefits your body with a number of vital trace elements that it can't manufacture, but needs in order to stay healthy. Those trace elements include iron, zinc, manganese, copper, calcium, magnesium, and potassium - all minerals that have proven health benefits.

(Thought I'd throw in a few natural honey based beauty products that I love....)

Taken from : http://www.burtsbees.com

(I've been using this product for 11 years now and absolutely love it! People tend to be shocked when they hear my age and I thank Burt and his bee's for taking such great care of my skin all these years...great company!) 

Lemon Poppy Seed Facial Cleanser

Sweet cleansing that smells good enough to eat.

98.31% NATURAL

How it Works

Cleanse and exfoliate in one step! Lemon oil and yucca extract naturally remove makeup and impurities while poppy seeds gently exfoliate delicate facial skin. It’s rich in moisturizing botanical oils and vitamins that leave your skin refreshed and revived.

How to Use It

Wet your face and apply cleanser with your fingertips or washcloth, massaging gently to loosen and remove dirt and makeup. Rinse thoroughly with warm water and follow with a cool rinse. Complete your daily regimen with a toner and your favorite Burt's Bees cream or lotion.

Featured Ingredient

Lemon Oil — Obtained from the fresh peel of the fruit of the Citrus Lemon tree, this oil is known for its astringent and anti-irritant qualities.

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Ingredients: citrus medica limonum (lemon) water, cocos nucifera (coconut) oil, stearic acid, helianthus annuus (sunflower) seed oil, glycerin, beeswax, citrus medica limonum (lemon) fruit oil, citrus aurantium dulcis (orange) peel oil, papaver orientale (poppy) seeds, yucca schidigera leaf extract, rosmarinus officinalis (rosemary) leaf extract, vegetable oil, beta carotene, tocopherol, panthenol, glucose, xanthan gum, sucrose stearate, sodium borate, glucose oxidase, lactoperoxidase, phenoxyethanol

http://www.egyptianmagic.com/

Ingredients : Olive Oil, BeesWax, Honey Bee Pollen, Royal Jelly, and Bee Propolis, thats it!

It doesn' t clog pores, adds an amazing glow and hydrates your body, face and hair. Perfect after-shaving lotion, softens hands and feet, can be used as lip gloss, as a daily hair conditioner, and also eases irritation from mosquito bites, treats burns, and blemishes, great for eczema, diaper rashes, and stretch marks.

It's just an all around balm that has multiple uses. This item can be a bit on the pricey side but one container can last quite a few months because a little goes a long way. I just recently started using this item after being suggested that I try it at my local whole foods store and my skin is completely blemish free and glowing. It's great! 

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Honey "Moisturising" Shampoo

Taken from : http://www.thebodyshop-usa.com

Best if you want to: Say goodbye to dry hair with a creamy shampoo that helps restore moisture and softness for naturally shiny, healthy hair.

Best for: dry, damaged or chemically-treated hair

How it works:

• Community Trade organic honey moisturizes and conditions hair and adds shine.
• Community Trade Brazil nut oil and Community Trade organic olive oil moisturize and soften hair.
• Wheat and Brazil nut amino acids add moisture, softness and manageability.