More to come...

So much more to come....

Since being "Newly Raw," I have been doing tons and tons of research in general covering all spectrum's and have thought of way too many topics to discuss here. So I've decided to give some what of an outline of topics I plan to cover in depth below.

My Disclaimer :

I am no doctor by any means but I love helping others who are curious about alternative medicine, and the raw lifestyle. My non-conformist views on life, health, and nutrition may come off odd to others, but it all feels very natural to me. You should never stray from the real you even if others may question or shun it. To be completely honest, its quite funny if you think about it, it's all so similar in relation to the concept of someones religious beliefs, both parties have a strong passion for what they believe is right.
Simply...love life, love yourself and others, and surround yourself with individuals that support and understand you and your chose to follow this lifestyle.
I was thinking the other day, that although some people may think that following a diet like this is not a big deal, it actually is! I am consciously choosing to not only question what others see as "normal," but also in a way possibly isolating myself in the mean time. This lifestyle can be a challenge and it is empowering and encouraging to surround yourself with positive people who will help you through your journey. I've been telling myself this my whole life and finally listening.
Before ending my ramble, let me leave you with this. I want to know why society believes that they have a grasp on health care when it's so painfully obvious that the "American diet," is all about money. This thought popped into my head yesterday as I drove past 6 fast food restaurants on my 1 mile drive home and noticed that pharmacy's now have a drive-up window. Do you really have that many drugs to pick-up that you need to use a drive-through window, let alone, the concept that people don't even want to get out of the car to get them. This is a problem on sooo many levels! It is an evil cycle that can be ended if you simply feed your mind and body with nutritionally dense raw foods.(End of ramble)

Future Blogs :
- How to prepare raw food, and what kitchen gadgets are a must,
Vitamix vs. Blendtec / Spiralizers & Juicers / Dehydrators

- Movie & Raw Book Reviews / Recipe Book Reviews :
Food Inc. / No Impact Man / Green for Life / Gabriel Cousens : Simply Raw, Reversing Diabetes in 30 days

- How to find local stores, farm's and restaurants that cater to your Raw lifestyle

- Natural beauty products, and recipes for home-made ideas

- Prescription drugs, covering the issues not healing them

- Detox :
Juice Feasting / Fasting / Liver detox

- David Wolfe / Gabriel Cousens / Dr. Douglas Graham and the 80/10/10 diet, to name a few, who they are, and how they are part of the raw food movement

- Local events such as health fairs and seminars in your area

- Fitness :
Hatha Yoga & Birkram Yoga / Sauna's and Infrared Sauna's and their role in detoxification

- Many recipes, focusing on easy preparation and of coarse yummy raw desserts

- The importance behind proper sleep and hydration

- Maintaining a healthy hormonal balance (a personal journey)

- How to grow and maintain an organic farm of your own

- Super foods & seeds, and their benefits :
Goji Berries / Maca / Spirulina / Acai / Hemp

- Informative Websites and web stores

and anything fun along the way......